Combining small improvements to several areas of well-being could lead to bigger health gains than improving just one in ...

“I’ll pass on that, it doesn’t fit in my macros.” “I’m on the Macro Diet.” Macros seem to come up often in the corners of the internet and social media devoted to people trying to lose weight, improve ...

Getting up early can help you fit in your daily morning exercise. Here’s how much time to allow and how to fuel up.

Earlier this month, Jennifer Sacheck became the new chair of the Department of Behavioral and Social Sciences — the School of Public Health’s largest department. Sacheck has decades of experience in ...

Join us at our brand-new masterclasses and learn how to take an evidence-based approach to your health and wellbeing. Our team of experts will help you cut through the myths and sensational headlines ...

(CNN) — As reproductive health remains a key issue in the 2024 US presidential election, a recent executive order signed by President Joe Biden to improve women’s health research grabbed headlines.

An exercise science degree can lead to careers in healthcare, fitness, public health, and human performance. At Willamette, you'll study how the body moves, how people stay healthy, and how to turn ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. When should you exercise after eating? It’s not surprising there’s debate about this question.

Note: The MENtoR fellowship program will not be offered in 2025. The MENtoR fellowship is a joint venture between the Department of Nutrition at Case Western Reserve University School of Medicine in ...

Tyler Garner does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...