New data from a 2025 Researchscape International survey conducted in partnership with LifeStance Health reveals what many of us already feel—our screens are draining us. While social media has its ...

We’re constantly surrounded by screens. Between work and school emails, social media scrolling, kids glued to their tablets, and the endless background noise of the television, the continuous digital ...

Some days it feels almost impossible to escape the constant stream of notifications, emails, and social media updates. Entrepreneurs, especially, are expected to be available 24/7, constantly plugged ...

Today's hyper-connected world, where students are continuously surrounded by screens-whether for learning purposes or entertainment or even meeting and interacting with their friends-, in fact, ...

I noticed my teens were spending too much time on their devices and so was I. I proposed a digital detox weekend without screen time so we could unplug and reconnect. We've completed two digital detox ...