CEDAR RAPIDS, Iowa (KCRG) - Caitlyn Ferin discusses different cuts of lean meat in this week’s Fareway Cooking Segment. Many cuts of beef and pork are extra lean according to the USDA Guidelines which ...

Lately, beef hasn’t had the best reputation. A simple swap of beans in place of red meat is linked to a reduced risk for coronary heart disease. Eating less beef has also been associated with a lower ...

Many Americans look to meat as their main source of protein throughout the day. The 2020-2025 Dietary Guidelines for Americans suggests 5 ½ ounces of protein foods per day for a 2,000 calorie intake, ...

Many of us have had this question running through our minds, so today we'll look at all the different types of meats, and their benefits. Before writing this column, I knew the basic knowledge of most ...

In a Nutshell No measurable differences: Adults with prediabetes who ate 6-7 ounces of unprocessed beef daily for four weeks ...