SPRYNG are a pair of wireless active compression leg wraps said to encourage blood circulation and help fatigued muscles. When the company first contacted me, I initially felt that this product wouldn ...

Nothing slams the brakes on your running as quickly as shin splints. Irritating at best and debilitating at worst, you need a way to relieve the condition before it worsens. Leg compression sleeves ...

As any runner knows, the calves tend to bear the brunt of post-workout soreness. So I was intrigued to learn about the new Spryng 2.0, a portable compression device that specifically targets the ...

People with postural orthostatic tachycardia syndrome (POTS) found some relief wearing a waist-high compression garment, according to a small 30-person trial with randomized crossover design. On the ...

There are ways to improve circulation in your legs, no matter what your level of activity — even if you’re lying in bed. We look at specific moves that are useful and include non-exercise tips to help ...