We’re helping you refresh your mind, body and soul through Reiki. Harlene Simmons, Reiki Master from All Natural Reiki, visited the show to showcase different exercises to work your 7 energy centers, ...

Ancient Hindu and yogic traditions offer a unique perspective on emotional and mental well-being through the concept of chakras, or energy wheels. These seven main energy points, from the grounding ...

Springli Sage from Sage Insurance Solutions talks about why travel insurance matters and the options available to keep you covered. Marcy Jones kicked things off with a special visit to UConn Health’s ...

Chakra meditation is trending in big metro cities for holistic healing ...

Your throat chakra (Vishudda) is connected to communication and speaking your inner truth. Here are nine ways to heal or open your throat chakra. Share on Pinterest Chakras play a role in the flow of ...

In Hinduism and Buddhism, chakras are focal points of energy, or prana, in the body. Many believe that chakra-based therapies may help boost health and well-being. In Buddhism, there are four primary ...