As AI makes thinking easier experts warn that mental fitness is at risk and explain why training your brain still matters ...

With age comes a natural decline in cognitive function, even among otherwise healthy adults without dementia. A new study finds that a cognitive training program may boost production of a brain ...

If you have ever lifted a weight, you know the routine: challenge the muscle, give it rest, feed it and repeat. Over time, it ...

I tend to feel more focused and productive after a nice workout session, even if it’s on the shorter side. Research highlights how exercise can boost brain function across all ages, including ...

A groundbreaking clinical trial reveals that hitting the standard aerobic exercise targets doesn't just help your heart—it can physically de-age your brain by nearly a full year.

A year of consistent exercise appears to rejuvenate the brain – but don’t ask scientists how yet In A Nutshell Adults who ...

For much of the 20th century, scientists believed that the adult human brain was largely fixed. According to this view, the ...

A neurologist explains why the brain strengthens much like muscle –\u00A0through challenge, rest and novelty – and how simple ...

Balance novelty with familiarity. Try your new sport a few times per week, but keep your regular exercises in your routine, ...

Let’s take a look at some of the most common neuromyths that help shape educational thinking. Myth 1: Students are either ...