Red meat can fit into a healthy lifestyle—but how much you eat, and how often, makes all the difference.

Over and over, we ask the question: Is Food X good or bad for you? And, over and over, belief in the answer - whether it’s yes or no - is held with conviction totally out of proportion with the ...

The new Dietary Guidelines for Americans 2025–2030 promote red meat as a nutrient-rich source of protein, despite concerns ...

Cutting back on red meat is not about deprivation. It is about replacing it with options that support longer, healthier lives ...

Red meat is back in the national nutrition conversation following the 2025–2030 Dietary Guidelines for Americans, released by ...

The US health secretary has put red meat and cheese back on the menu, but experts say decades of evidence links them to heart ...

The US government is now facing significant backlash for this reversal, with experts questioning the scientific basis of the ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Whether they’re stocking up on cottage cheese or splurging on David bars, people are curious—and ...

The small study found that both red and white meats raised cholesterol equally. Red meat has been given a bad rep for heart health in people whose diets have a high proportion of it, but a new study ...

But according to BBC Good Food, who studied the health benefits of more than 1,000 foods, one cut of meat is said to be ...