An anti-inflammatory breakfast can include smoothies, overnight oats, and chia seed pudding. You can also enjoy savory ...

Looking for some relief? This anti-inflammatory meal plan may be able to help.

Add Yahoo as a preferred source to see more of our stories on Google. The anti-inflammatory diet prioritises foods such as oily fish, fruits and vegetables - Getty Ignore chronic inflammation at your ...

A Mediterranean diet, which emphasises fish, vegetables and wholgrains, can help fight inflammation - Getty Ignore chronic inflammation at your peril. Recognised as a contributor to many deaths ...

To boost your antioxidant intake and reduce inflammation, add these grains to your rotation.

Eating more colors is a simple and effective way to eat a more anti-inflammatory diet. Each color adds a unique mix of phytonutrients, vitamins, minerals and fiber to your diet. Adding color is as ...

Research suggests that consuming plant-based foods with anti-inflammatory properties, such as those found in the Mediterranean diet, can improve heart and brain health and promote longevity. One of my ...

Certain protein sources, such as fatty fish, beans and lentils, and fermented dairy products, may help reduce inflammation.

Inflammation has been getting lots of attention lately. And for good reason. Unchecked chronic inflammation can increase your risk of a long list of illnesses, including heart disease, type 2 diabetes ...

Chronic obstructive pulmonary disease (COPD) is a long-term lung condition that causes inflammation and lung damage. Lifestyle changes such as an anti-inflammatory diet and supplements can help manage ...

There are a number of reasons why someone might decide to try out an anti-inflammatory diet. Whether it's to help reduce the risk of chronic diseases like heart disease, stroke and arthritis, to ...