Sound healing is an ancient practice that utilizes vibrations & frequencies to promote mental health Sound healing is an ancient practice that utilizes vibrations and frequencies to promote mental and ...

We asked experts about the health benefits of listening to gongs, chimes and crystal bowls. By Nicole Stock As the sun set over the Pacific Ocean, the beach cool against my back, a voice invited me to ...

What Is a Sound Bath? A sound bath is a meditative experience where you lie down and let waves of sound wash over you. There’s no water involved. The “bath” part comes from how sound surrounds you, ...